"Ships" and Giggles

You can't be "Present" if you Resent

September 14, 2020 Cher and Jalen Season 1 Episode 10
"Ships" and Giggles
You can't be "Present" if you Resent
Show Notes

A weapon of the past to bring you and your relationships down, but only if you let it. One of the scariest things about resentment is that it prevents you from being grateful for your life, and the people in it. Without gratitude, you can't experience joy and the lack of joy can just end up sending you farther down resentment. It's one of the hardest negative emotions to fight because the only way to fight it is to use what it prevents. Gratitude, reconciliation, and strong emotional security. Be strong and face yourself.